1:1 COACHING
THE PROGRAM
Our 1:1 Coaching option pairs you with a certified coach who will work with you to build a plan that fits your goals. Your coach will help you to execute it step by step, with weekly workouts and feedback throughout your training cycle to get you to the starting line feeling faster and stronger. The 1:1 coaching option can be used to help you train for a race, get back into running, or stay fit.
We are big believers that strong bases make for fast races, and in the importance of maintaining a base to both improve performance and keep our runners healthy. We have seen first hand the effects of consistent training outside of a race season. If your schedule allows, we encourage our athletes to work with our coaches for at least 6 months.
1:1 Coaching Includes:
Initial consult with your coach
1:1 attention throughout your training cycle, including weekly feedback within our coaching platform and unlimited access to your coach via text or email
VDOTO2 coaching platform account
Weekly updated training program built around your needs and goals
Race planning and roadmapping throughout the year
Access to MYSTRYDE Train On-demand portal with hundreds of run, strength and recovery workouts at your fingertips
Access to community events and group runs (virtual and in person)
15% off all MYSTRYDE studio classes, Garmin watches and On Running shoes
15% off at all Marathon Sports locations
*You will be billed for your first month at purchase. Your second payment will be one month after your desired start date. (you must fill out the form in your welcome email to let us know!) You will be billed monthly on that date going forward until you email to cancel your coaching subscription